Skullcap
Gentle Nervine for Inner Quiet
Benefits:
Skullcap gets its name from the shape of its flowers, which resemble tiny helmets or caps resting on the stem—echoing its traditional use to soothe the mind and calm the nerves. In the doctrine of signatures, this skull-like bloom points to its affinity for the head, especially in relieving tension, anxiety, and mental restlessness. With its delicate purple-blue blossoms, Skullcap follows the doctrine of signatures by signaling its calming nature through color. Many purple-flowered plants—like lavender, passionflower, and skullcap—are known sedatives, echoing the twilight hues of rest and quiet. Used to quiet a racing mind, ease nervous tension, and support restful sleep, Skullcap is especially helpful during times of overstimulation, emotional exhaustion, or repetitive thoughts. It soothes the edges of frayed nerves and invites a sense of inner quiet—making it a favorite ally for those seeking calm in body and mind.
This herb can be particularly beneficial during perimenopause, when fluctuating hormones often lead to disrupted sleep, mood swings, and heightened anxiety. Skullcap helps soften the emotions of this transition, supporting nervous system resilience and emotional steadiness.
How It Works:
Nervous System Nourishment: Skullcap replenishes and tones the nervous system over time, offering sustained relief from stress and burnout.
Sleep Support: Known for promoting deeper, more restorative sleep—especially when the mind won’t stop racing at night.
Mood Balance: Eases irritability, emotional reactivity, and low spirits, particularly during hormonal shifts such as perimenopause.
Mental Calm: Helps with circular thoughts and mental restlessness, creating more space for clarity and presence.
Rebecca’s Tips: This Skullcap all comes from my yard - it is any easy to grown perennial and spreads abundantly. I love to add a pinch of dried (or small handful of fresh) leaves to my nighttime tea when I a ready to wind down.
Ingredients:
Organic Skullcap
Gluten Free Vodka
Suggested Dosage:
1–2 droppers full 1-2 times daily or as needed
Size :
2 ounces
Serving Size: 1 mL/ 20 drops/ one dropper full
Servings Per Container: 60
Gentle Nervine for Inner Quiet
Benefits:
Skullcap gets its name from the shape of its flowers, which resemble tiny helmets or caps resting on the stem—echoing its traditional use to soothe the mind and calm the nerves. In the doctrine of signatures, this skull-like bloom points to its affinity for the head, especially in relieving tension, anxiety, and mental restlessness. With its delicate purple-blue blossoms, Skullcap follows the doctrine of signatures by signaling its calming nature through color. Many purple-flowered plants—like lavender, passionflower, and skullcap—are known sedatives, echoing the twilight hues of rest and quiet. Used to quiet a racing mind, ease nervous tension, and support restful sleep, Skullcap is especially helpful during times of overstimulation, emotional exhaustion, or repetitive thoughts. It soothes the edges of frayed nerves and invites a sense of inner quiet—making it a favorite ally for those seeking calm in body and mind.
This herb can be particularly beneficial during perimenopause, when fluctuating hormones often lead to disrupted sleep, mood swings, and heightened anxiety. Skullcap helps soften the emotions of this transition, supporting nervous system resilience and emotional steadiness.
How It Works:
Nervous System Nourishment: Skullcap replenishes and tones the nervous system over time, offering sustained relief from stress and burnout.
Sleep Support: Known for promoting deeper, more restorative sleep—especially when the mind won’t stop racing at night.
Mood Balance: Eases irritability, emotional reactivity, and low spirits, particularly during hormonal shifts such as perimenopause.
Mental Calm: Helps with circular thoughts and mental restlessness, creating more space for clarity and presence.
Rebecca’s Tips: This Skullcap all comes from my yard - it is any easy to grown perennial and spreads abundantly. I love to add a pinch of dried (or small handful of fresh) leaves to my nighttime tea when I a ready to wind down.
Ingredients:
Organic Skullcap
Gluten Free Vodka
Suggested Dosage:
1–2 droppers full 1-2 times daily or as needed
Size :
2 ounces
Serving Size: 1 mL/ 20 drops/ one dropper full
Servings Per Container: 60
Gentle Nervine for Inner Quiet
Benefits:
Skullcap gets its name from the shape of its flowers, which resemble tiny helmets or caps resting on the stem—echoing its traditional use to soothe the mind and calm the nerves. In the doctrine of signatures, this skull-like bloom points to its affinity for the head, especially in relieving tension, anxiety, and mental restlessness. With its delicate purple-blue blossoms, Skullcap follows the doctrine of signatures by signaling its calming nature through color. Many purple-flowered plants—like lavender, passionflower, and skullcap—are known sedatives, echoing the twilight hues of rest and quiet. Used to quiet a racing mind, ease nervous tension, and support restful sleep, Skullcap is especially helpful during times of overstimulation, emotional exhaustion, or repetitive thoughts. It soothes the edges of frayed nerves and invites a sense of inner quiet—making it a favorite ally for those seeking calm in body and mind.
This herb can be particularly beneficial during perimenopause, when fluctuating hormones often lead to disrupted sleep, mood swings, and heightened anxiety. Skullcap helps soften the emotions of this transition, supporting nervous system resilience and emotional steadiness.
How It Works:
Nervous System Nourishment: Skullcap replenishes and tones the nervous system over time, offering sustained relief from stress and burnout.
Sleep Support: Known for promoting deeper, more restorative sleep—especially when the mind won’t stop racing at night.
Mood Balance: Eases irritability, emotional reactivity, and low spirits, particularly during hormonal shifts such as perimenopause.
Mental Calm: Helps with circular thoughts and mental restlessness, creating more space for clarity and presence.
Rebecca’s Tips: This Skullcap all comes from my yard - it is any easy to grown perennial and spreads abundantly. I love to add a pinch of dried (or small handful of fresh) leaves to my nighttime tea when I a ready to wind down.
Ingredients:
Organic Skullcap
Gluten Free Vodka
Suggested Dosage:
1–2 droppers full 1-2 times daily or as needed
Size :
2 ounces
Serving Size: 1 mL/ 20 drops/ one dropper full
Servings Per Container: 60