Gentle Nervine for Inner Quiet
Benefits:
Skullcap gets its name from its tiny helmet-shaped flowers, long associated with soothing the mind and calming the nerves. In the doctrine of signatures, its skull-like bloom reflects its affinity for the head—easing tension, anxiety, and mental restlessness. The soft purple-blue blossoms echo other sedative allies like lavender and passionflower, signaling its role in quieting the nervous system.
Traditionally used to still a racing mind, ease overstimulation, and support restful sleep, Skullcap offers calm during times of emotional exhaustion or repetitive thought. It’s especially supportive in perimenopause, when hormonal shifts can disrupt sleep and heighten anxiety—helping soften emotional edges and restore steadiness to the heart and mind.
How It Works:
Nervous System Nourishment: Skullcap replenishes and tones the nervous system over time, offering sustained relief from stress and burnout.
Sleep Support: Known for promoting deeper, more restorative sleep—especially when the mind won’t stop racing at night.
Mood Balance: Eases irritability, emotional reactivity, and low spirits, particularly during hormonal shifts such as perimenopause.
Mental Calm: Helps with repetitive thoughts and mental restlessness, creating more space for clarity and presence.
Rebecca’s Tips: This Skullcap all comes from my yard - it is any easy to grown perennial and spreads abundantly. I love to add a pinch of dried (or small handful of fresh) leaves to my nighttime tea when I a ready to wind down.
Ingredients:
Organic Skullcap
Gluten Free Vodka
Suggested Dosage:
1–2 droppers full 1-2 times daily or as needed
Size :
2 ounces
Serving Size: 1 mL/ 20 drops/ one dropper full
Servings Per Container: 60
Gentle Nervine for Inner Quiet
Benefits:
Skullcap gets its name from its tiny helmet-shaped flowers, long associated with soothing the mind and calming the nerves. In the doctrine of signatures, its skull-like bloom reflects its affinity for the head—easing tension, anxiety, and mental restlessness. The soft purple-blue blossoms echo other sedative allies like lavender and passionflower, signaling its role in quieting the nervous system.
Traditionally used to still a racing mind, ease overstimulation, and support restful sleep, Skullcap offers calm during times of emotional exhaustion or repetitive thought. It’s especially supportive in perimenopause, when hormonal shifts can disrupt sleep and heighten anxiety—helping soften emotional edges and restore steadiness to the heart and mind.
How It Works:
Nervous System Nourishment: Skullcap replenishes and tones the nervous system over time, offering sustained relief from stress and burnout.
Sleep Support: Known for promoting deeper, more restorative sleep—especially when the mind won’t stop racing at night.
Mood Balance: Eases irritability, emotional reactivity, and low spirits, particularly during hormonal shifts such as perimenopause.
Mental Calm: Helps with repetitive thoughts and mental restlessness, creating more space for clarity and presence.
Rebecca’s Tips: This Skullcap all comes from my yard - it is any easy to grown perennial and spreads abundantly. I love to add a pinch of dried (or small handful of fresh) leaves to my nighttime tea when I a ready to wind down.
Ingredients:
Organic Skullcap
Gluten Free Vodka
Suggested Dosage:
1–2 droppers full 1-2 times daily or as needed
Size :
2 ounces
Serving Size: 1 mL/ 20 drops/ one dropper full
Servings Per Container: 60
