
The Healing Power of Taste in Herbal Remedies
In many traditional healing systems, including Ayurveda, the act of tasting is considered an essential part of receiving medicine. Flavor is not just about enjoyment; it’s information. Each taste—sweet, sour, bitter, pungent, salty, astringent—sends signals to the body that help awaken digestion, stimulate circulation, and prepare the nervous system to receive nourishment.

Herbs & Breastfeeding: What’s Actually Safe?
Combining intuition, tradition, and trusted information for confident decision-making.