Skip to Content
Full Circle Holistic | Louisville KY
ABOUT
ABOUT
RECOMMENDED
REBECCA'S FAVORITES
THE MOTHERTREE
SERVICES
HOLISTIC PREGNANCY PROGRAM
HOLISTIC WELL WOMAN
BLESSING THE DOORWAY
SACRED POSTPARTUM CARE
BIRTH TRAUMA/PREGNANCY LOSS
APOTHECARY
CIRCLES
LEARNING
DIGITAL OFFERINGS & FREE RESOURCES
0
0
BOOK YOUR SESSION
Full Circle Holistic | Louisville KY
ABOUT
ABOUT
RECOMMENDED
REBECCA'S FAVORITES
THE MOTHERTREE
SERVICES
HOLISTIC PREGNANCY PROGRAM
HOLISTIC WELL WOMAN
BLESSING THE DOORWAY
SACRED POSTPARTUM CARE
BIRTH TRAUMA/PREGNANCY LOSS
APOTHECARY
CIRCLES
LEARNING
DIGITAL OFFERINGS & FREE RESOURCES
0
0
BOOK YOUR SESSION
Folder: ABOUT
Back
ABOUT
RECOMMENDED
REBECCA'S FAVORITES
THE MOTHERTREE
Folder: SERVICES
Back
HOLISTIC PREGNANCY PROGRAM
HOLISTIC WELL WOMAN
BLESSING THE DOORWAY
SACRED POSTPARTUM CARE
BIRTH TRAUMA/PREGNANCY LOSS
APOTHECARY
CIRCLES
Folder: LEARNING
Back
DIGITAL OFFERINGS & FREE RESOURCES
BOOK YOUR SESSION
Herbal Remedies Cycle Ease
Cycle+Ease+Roya.jpg Image 1 of 4
Cycle+Ease+Roya.jpg
pavels ginger.jpg Image 2 of 4
pavels ginger.jpg
blossom-g2545dd8b4_1920.jpg Image 3 of 4
blossom-g2545dd8b4_1920.jpg
valeriana-officinalis-root-gcd2db808d_1920.jpg Image 4 of 4
valeriana-officinalis-root-gcd2db808d_1920.jpg
Cycle+Ease+Roya.jpg
pavels ginger.jpg
blossom-g2545dd8b4_1920.jpg
valeriana-officinalis-root-gcd2db808d_1920.jpg

Cycle Ease

$22.00
Sold Out

Menstrual Ally – Soothing Relief for Cramps and Heavy Flow

Get rid of the ibuprofen and use this instead! Not only does it help decrease bleeding (thank you Yarrow!) but the anti-inflammatory and pain relieving Ginger has been shown in several studies to effectively decrease menstrual cramps and pain.

  • Cramp Bark
    Benefits: As its name suggests, cramp bark is a trusted remedy for relieving menstrual cramps. Rich in compounds that relax smooth muscle tissue, particularly in the uterus, cramp bark helps ease the intensity and frequency of uterine contractions.
    How it Works: With its antispasmodic properties, cramp bark promotes muscle relaxation and reduces the severity of cramps, making it a reliable choice for soothing menstrual discomforts.

  • Ginger
    Benefits: Known for its potent anti-inflammatory effects, ginger has been shown to alleviate menstrual cramps and pain in several studies. Its warming, pain-relieving properties help relax muscle contractions, providing significant relief from cramps.
    How it Works: Ginger’s active compounds, gingerols, reduce the production of prostaglandins, which are responsible for pain and inflammation during menstruation. Additionally, ginger is effective in alleviating nausea, making it beneficial for those who experience upset stomachs with PMS.

  • Yarrow
    Benefits: Yarrow’s astringent and anti-inflammatory properties make it a powerful ally in addressing heavy menstrual bleeding. This herb helps regulate blood flow, reduce excessive menstrual bleeding, and relieve pelvic congestion.
    How it Works: By toning blood vessels, yarrow reduces heavy bleeding and eases pain associated with inflammation. Its mild diuretic effect can also help reduce bloating, promoting overall comfort during menstruation.

  • Valerian
    Benefits: Recognized for its calming effects, valerian helps reduce menstrual discomforts related to stress and tension. By promoting relaxation and reducing nervous tension, valerian supports emotional balance and eases symptoms such as irritability during PMS.
    How it Works: Valerian’s muscle-relaxant properties can help reduce cramping, while its calming effects offer relief from mood swings and anxiety, supporting a more balanced emotional state during menstruation.

Rebecca’s Tips: Take 1–2 droppers full up to 6 times daily as needed. For best results, consider taking the formula twice daily starting the day before your period begins or as soon as you begin to see a bit of spotting to proactively address symptoms.

Ingredients:
Organic Cramp Bark
Organic Ginger
Organic Yarrow
Organic Valerian
Gluten Free Vodka

Suggested Dosage:
1–2 droppers full as needed up to 6x daily

Size :
2 ounces
Serving Size: 1 mL/ 20 drops/ one dropper full
Servings Per Container: 60

Get notified by email when this product is in stock.
Add To Cart

Menstrual Ally – Soothing Relief for Cramps and Heavy Flow

Get rid of the ibuprofen and use this instead! Not only does it help decrease bleeding (thank you Yarrow!) but the anti-inflammatory and pain relieving Ginger has been shown in several studies to effectively decrease menstrual cramps and pain.

  • Cramp Bark
    Benefits: As its name suggests, cramp bark is a trusted remedy for relieving menstrual cramps. Rich in compounds that relax smooth muscle tissue, particularly in the uterus, cramp bark helps ease the intensity and frequency of uterine contractions.
    How it Works: With its antispasmodic properties, cramp bark promotes muscle relaxation and reduces the severity of cramps, making it a reliable choice for soothing menstrual discomforts.

  • Ginger
    Benefits: Known for its potent anti-inflammatory effects, ginger has been shown to alleviate menstrual cramps and pain in several studies. Its warming, pain-relieving properties help relax muscle contractions, providing significant relief from cramps.
    How it Works: Ginger’s active compounds, gingerols, reduce the production of prostaglandins, which are responsible for pain and inflammation during menstruation. Additionally, ginger is effective in alleviating nausea, making it beneficial for those who experience upset stomachs with PMS.

  • Yarrow
    Benefits: Yarrow’s astringent and anti-inflammatory properties make it a powerful ally in addressing heavy menstrual bleeding. This herb helps regulate blood flow, reduce excessive menstrual bleeding, and relieve pelvic congestion.
    How it Works: By toning blood vessels, yarrow reduces heavy bleeding and eases pain associated with inflammation. Its mild diuretic effect can also help reduce bloating, promoting overall comfort during menstruation.

  • Valerian
    Benefits: Recognized for its calming effects, valerian helps reduce menstrual discomforts related to stress and tension. By promoting relaxation and reducing nervous tension, valerian supports emotional balance and eases symptoms such as irritability during PMS.
    How it Works: Valerian’s muscle-relaxant properties can help reduce cramping, while its calming effects offer relief from mood swings and anxiety, supporting a more balanced emotional state during menstruation.

Rebecca’s Tips: Take 1–2 droppers full up to 6 times daily as needed. For best results, consider taking the formula twice daily starting the day before your period begins or as soon as you begin to see a bit of spotting to proactively address symptoms.

Ingredients:
Organic Cramp Bark
Organic Ginger
Organic Yarrow
Organic Valerian
Gluten Free Vodka

Suggested Dosage:
1–2 droppers full as needed up to 6x daily

Size :
2 ounces
Serving Size: 1 mL/ 20 drops/ one dropper full
Servings Per Container: 60

Menstrual Ally – Soothing Relief for Cramps and Heavy Flow

Get rid of the ibuprofen and use this instead! Not only does it help decrease bleeding (thank you Yarrow!) but the anti-inflammatory and pain relieving Ginger has been shown in several studies to effectively decrease menstrual cramps and pain.

  • Cramp Bark
    Benefits: As its name suggests, cramp bark is a trusted remedy for relieving menstrual cramps. Rich in compounds that relax smooth muscle tissue, particularly in the uterus, cramp bark helps ease the intensity and frequency of uterine contractions.
    How it Works: With its antispasmodic properties, cramp bark promotes muscle relaxation and reduces the severity of cramps, making it a reliable choice for soothing menstrual discomforts.

  • Ginger
    Benefits: Known for its potent anti-inflammatory effects, ginger has been shown to alleviate menstrual cramps and pain in several studies. Its warming, pain-relieving properties help relax muscle contractions, providing significant relief from cramps.
    How it Works: Ginger’s active compounds, gingerols, reduce the production of prostaglandins, which are responsible for pain and inflammation during menstruation. Additionally, ginger is effective in alleviating nausea, making it beneficial for those who experience upset stomachs with PMS.

  • Yarrow
    Benefits: Yarrow’s astringent and anti-inflammatory properties make it a powerful ally in addressing heavy menstrual bleeding. This herb helps regulate blood flow, reduce excessive menstrual bleeding, and relieve pelvic congestion.
    How it Works: By toning blood vessels, yarrow reduces heavy bleeding and eases pain associated with inflammation. Its mild diuretic effect can also help reduce bloating, promoting overall comfort during menstruation.

  • Valerian
    Benefits: Recognized for its calming effects, valerian helps reduce menstrual discomforts related to stress and tension. By promoting relaxation and reducing nervous tension, valerian supports emotional balance and eases symptoms such as irritability during PMS.
    How it Works: Valerian’s muscle-relaxant properties can help reduce cramping, while its calming effects offer relief from mood swings and anxiety, supporting a more balanced emotional state during menstruation.

Rebecca’s Tips: Take 1–2 droppers full up to 6 times daily as needed. For best results, consider taking the formula twice daily starting the day before your period begins or as soon as you begin to see a bit of spotting to proactively address symptoms.

Ingredients:
Organic Cramp Bark
Organic Ginger
Organic Yarrow
Organic Valerian
Gluten Free Vodka

Suggested Dosage:
1–2 droppers full as needed up to 6x daily

Size :
2 ounces
Serving Size: 1 mL/ 20 drops/ one dropper full
Servings Per Container: 60

502-309-9630 | fax: 502-780-6689 office@fullcircleholistic.com
1257 Lydia Street, Louisville, KY, 40217

Terms & Conditions

Privacy Policy

BOOK A SESSION

PREGNANCY

Holistic Pregnancy Program

Blessing the Doorway

POSTPARTUM

Sacred Postpartum Care
Birth Trauma Debrief
Your Postpartum Pelvis Course

others

Holistic Women’s Healthcare
Women’s Circles
Apothecary
Contact
About

Instagram
Digital Offerings/Free Resources
Affiliate Offers

COPYRIGHT © FULL CIRCLE HOLISTIC | PHOTOGRAPHY: NATOSHA VIA & JESSIBETH | BRAND & WEBSITE: ZEONI CREATIONS