Blue Vervain
Deep Release and Cooling Emotional Fire
Benefits:
Blue Vervain is a powerful ally for the nervous system, especially when stress manifests as emotional intensity and tension in the body. This herb is traditionally used to support emotional regulation and has a particular affinity for easing anger, frustration, and rigidity—making it especially helpful during the hormonal fluctuations of perimenopause and postpartum, when emotions can feel heightened or overwhelming.
Known as a nervine and antispasmodic, Blue Vervain helps release physical and emotional holding patterns, soften overthinking, and invite a sense of surrender. It supports the liver and is traditionally used to cool excess heat—both physical and emotional. A grounding plant for those in transition or feeling like they’ve reached their limit.
How It Works:
Nervous system support : Calms an overstimulated or "on edge" state by relaxing the nerves and muscles.
Liver ally : Helps clear internal heat and supports the processing of emotional intensity, particularly irritability and rage.
Emotional release : Encourages softening for those who feel stuck in patterns of control, overachieving, or perfectionism.
Perimenopause support : Assists in regulating mood swings, emotional surges, and tension held in the shoulders, neck, or jaw.
Rebecca’s Tips: I was first introduced to this plant by Arielle de Martinez of Subluna Botanicals and it became a fast friend. I was delighted to find a source of fresh organic Blue Vervain to start making my own because I was having to buy it so often. Mothering seven teenagers while navigating perimenopause mood fluctuations is no joke. I developed a literal “pain in my neck” which radiated from my right jaw down and across to my right trapezius muscles. I believe this came from me having to clench my jaw so tight to avoid the temptation to not snap back at the kids when they tested or annoyed me (which let’s face it happened multiple times daily) Blue Vervain helped decrease the urge to snap back, the tension and the pain.
Ingredients:
Organic Blue Vervain
Gluten Free Vodka
Suggested Use:
Take 1–2 droppers 1-2 times daily or as needed
Size :
2 ounces
Serving Size: 1 mL/ 20 drops/ one dropper full
Servings Per Container: 60
Deep Release and Cooling Emotional Fire
Benefits:
Blue Vervain is a powerful ally for the nervous system, especially when stress manifests as emotional intensity and tension in the body. This herb is traditionally used to support emotional regulation and has a particular affinity for easing anger, frustration, and rigidity—making it especially helpful during the hormonal fluctuations of perimenopause and postpartum, when emotions can feel heightened or overwhelming.
Known as a nervine and antispasmodic, Blue Vervain helps release physical and emotional holding patterns, soften overthinking, and invite a sense of surrender. It supports the liver and is traditionally used to cool excess heat—both physical and emotional. A grounding plant for those in transition or feeling like they’ve reached their limit.
How It Works:
Nervous system support : Calms an overstimulated or "on edge" state by relaxing the nerves and muscles.
Liver ally : Helps clear internal heat and supports the processing of emotional intensity, particularly irritability and rage.
Emotional release : Encourages softening for those who feel stuck in patterns of control, overachieving, or perfectionism.
Perimenopause support : Assists in regulating mood swings, emotional surges, and tension held in the shoulders, neck, or jaw.
Rebecca’s Tips: I was first introduced to this plant by Arielle de Martinez of Subluna Botanicals and it became a fast friend. I was delighted to find a source of fresh organic Blue Vervain to start making my own because I was having to buy it so often. Mothering seven teenagers while navigating perimenopause mood fluctuations is no joke. I developed a literal “pain in my neck” which radiated from my right jaw down and across to my right trapezius muscles. I believe this came from me having to clench my jaw so tight to avoid the temptation to not snap back at the kids when they tested or annoyed me (which let’s face it happened multiple times daily) Blue Vervain helped decrease the urge to snap back, the tension and the pain.
Ingredients:
Organic Blue Vervain
Gluten Free Vodka
Suggested Use:
Take 1–2 droppers 1-2 times daily or as needed
Size :
2 ounces
Serving Size: 1 mL/ 20 drops/ one dropper full
Servings Per Container: 60
Deep Release and Cooling Emotional Fire
Benefits:
Blue Vervain is a powerful ally for the nervous system, especially when stress manifests as emotional intensity and tension in the body. This herb is traditionally used to support emotional regulation and has a particular affinity for easing anger, frustration, and rigidity—making it especially helpful during the hormonal fluctuations of perimenopause and postpartum, when emotions can feel heightened or overwhelming.
Known as a nervine and antispasmodic, Blue Vervain helps release physical and emotional holding patterns, soften overthinking, and invite a sense of surrender. It supports the liver and is traditionally used to cool excess heat—both physical and emotional. A grounding plant for those in transition or feeling like they’ve reached their limit.
How It Works:
Nervous system support : Calms an overstimulated or "on edge" state by relaxing the nerves and muscles.
Liver ally : Helps clear internal heat and supports the processing of emotional intensity, particularly irritability and rage.
Emotional release : Encourages softening for those who feel stuck in patterns of control, overachieving, or perfectionism.
Perimenopause support : Assists in regulating mood swings, emotional surges, and tension held in the shoulders, neck, or jaw.
Rebecca’s Tips: I was first introduced to this plant by Arielle de Martinez of Subluna Botanicals and it became a fast friend. I was delighted to find a source of fresh organic Blue Vervain to start making my own because I was having to buy it so often. Mothering seven teenagers while navigating perimenopause mood fluctuations is no joke. I developed a literal “pain in my neck” which radiated from my right jaw down and across to my right trapezius muscles. I believe this came from me having to clench my jaw so tight to avoid the temptation to not snap back at the kids when they tested or annoyed me (which let’s face it happened multiple times daily) Blue Vervain helped decrease the urge to snap back, the tension and the pain.
Ingredients:
Organic Blue Vervain
Gluten Free Vodka
Suggested Use:
Take 1–2 droppers 1-2 times daily or as needed
Size :
2 ounces
Serving Size: 1 mL/ 20 drops/ one dropper full
Servings Per Container: 60