This class is all about the pelvis! Dive deeper into supportive postures for your hips, with a focus on creating space, releasing muscle tension in the legs, and supporting the low back. We will also utilize breath, meditation, visualization, and deep relaxation to connect with the energetics of the pelvis. Class is open to all levels of practice, and is great for women/identifying that are runners, athletes, and or that sit a lot! Although this is not a prenatal yoga class, pregnant people are welcome to join. Sign up here!

With a focus on fluidity and movement, pregnant people are encouraged to listen to their bodies, feeling that they know what is best for themselves and their baby. There are many powerful poses in the sequence of class, along with periods of rest, all utilized by breath and practiced with the intention of alleviating common pregnancy discomforts, and preparing for labor. Click here to sign up!

This class is all about the pelvis! Dive deeper into supportive postures for your hips, with a focus on creating space, releasing muscle tension in the legs, and supporting the low back. We will also utilize breath, meditation, visualization, and deep relaxation to connect with the energetics of the pelvis. Class is open to all levels of practice, and is great for women/identifying that are runners, athletes, and or that sit a lot! Although this is not a prenatal yoga class, pregnant people are welcome to join. Sign up here!

With a focus on fluidity and movement, pregnant people are encouraged to listen to their bodies, feeling that they know what is best for themselves and their baby. There are many powerful poses in the sequence of class, along with periods of rest, all utilized by breath and practiced with the intention of alleviating common pregnancy discomforts, and preparing for labor. Click here to sign up!

This class is all about the pelvis! Dive deeper into supportive postures for your hips, with a focus on creating space, releasing muscle tension in the legs, and supporting the low back. We will also utilize breath, meditation, visualization, and deep relaxation to connect with the energetics of the pelvis. Class is open to all levels of practice, and is great for women/identifying that are runners, athletes, and or that sit a lot! Although this is not a prenatal yoga class, pregnant people are welcome to join. Sign up here!

Started by Elder Midwife Sister Morningstar, Village Prenatals are gatherings for women who have birthed in power to share stories, and for pregnant women to voice their fears without judgement and advice.

So many women are subjected to unsolicited stories of traumatic births from the media, friends and family, and even strangers. At Full Circle’s Village Prenatals, we come together as sisters to honor the pregnant women, venerate them and bless them on their journey. We also eat delicious food, give blessings to the pregnant women, do belly painting and more!

If you are pregnant, come revitalize yourself as you hear power stories and create the blueprint for the future birth you are longing for. It does not matter where, how, or who you plan to birth with. All are welcome.

With a focus on fluidity and movement, pregnant people are encouraged to listen to their bodies, feeling that they know what is best for themselves and their baby. There are many powerful poses in the sequence of class, along with periods of rest, all utilized by breath and practiced with the intention of alleviating common pregnancy discomforts, and preparing for labor. Click here to sign up!

Yoga Nidra is a guided deep relaxation practice that gently leads us into the subconscious, offering space for healing, restoration, and transformation.

This class is designed to help you unwind before bedtime. Come just as you are—in your favorite pajamas, wrapped in softness, ready to melt into rest. You’ll settle into a cozy, lying-down position and be guided into deep stillness. Afterward, float home to bed feeling grounded, nourished, and renewed. Email Ana here to sign up!